Sunday 22 March 2009

The 'Spring Weakness'

The weather is nice, you have a loving boyfriend, a good even if difficult job, you’re learning new things, making plans and putting them into motion, you just made a new friend you get to see on a regular basis and are finally feeling less lonely, you name it, life is great and the future looks bright and sunny too. Yet, for some reason, you don’t enjoy it, worse, your eyes tear up constantly without any warning and without any apparent reason.
You think it must be cause you’re exhausted. After all the job is difficult and your chest is still rather painful as you have not yet fully recovered from your accident and recovering itself is a process needing more energy then you have given that you’re working.
Yes, sure, but it doesn’t explain it.
Ok, then it’s because, due to the said accident and the said chest, you haven’t been to the gym in a month – hence, instead of sweating the frustration out, you’re crying it out.
Yes, sure, but it still doesn’t really explain it.
Oh bollocks, you think, maybe you’re actually not that happy, maybe there’s something really wrong but you don’t see it yet if not subconsciously hence crying without apparent reason?
Oh boy. What is it then? What is it? Have you chosen a wrong career? Is the relationship not as good as you think? No? Maybe? What is it? You think about it, you talk about it, you make tiny inconveniences into huge problems, you start crying even more, vicious circle really.

And then your mother calls you. ‘Dear’ she says ‘I’m calling to check on you cause you must be in full spring weakness. Are you eating properly?’.

Right.
Apparently, according to Mother (but I’m sure she’s learnt from some serious and reliable source), in winter many vitamins and minerals get washed out of your body because they need sunlight to be absorbed properly. It gets worse if you’re not eating properly (and Mother being Mother knows that when I’m overworked I don’t eat properly). Some of these vitamins and minerals (can’t remember which ones, but I can ask Mother if you care to know) are apparently really important for mental and emotional processes in your system.

So I went and bought loads of veg and fruit and juices, vitamins and high-protein foods for an extra kick. And made a point of exposing self to sunlight.

And guess what – I’m happy. Yes, I’m still in pain, I’m still frustrated by the whole work situation, still in a desperate need of physical exercise, but happy.

To think I was worried I was getting clinically depressed!

It’s all in the fruit people. Take my word for it.

2 comments:

szare eminencje zachwytu said...

:-D

To dobrze, bo już się zmartwiłam, że możesz mieć lekką pozimową depresję. Na wszelki wypadek kupię mnóstwo owoców :)

EW said...

An apple a day really DOES keep the doctor away! ;)

Glad you are feeling better